Start | KayKay

The coaching that really takes you by the hand

You want to ...

... finally feel comfortable in your body again?

... lose weight, get fitter or prepare for a competition?

... no longer fight alone, but have real company?

... work with a coach you trust completely?

Then better. with KayKay is your next step.

Why this coaching is different

No app diet. No “You'll manage somehow”. But rather:

Personal 1:1 coaching with KayKay & her selected team of experts
Successfully accompanied over 1,000 women
Trusted by almost 1 million followers on YouTube
No standard plans - but customized strategies for your everyday life

Access to the exclusive coaching app with:
- 24/7 chat with your coaching team
- Community of real women who grow with you
- Space for reflection, progress and new routines

Real women. Real results.

Tap on the images for more details

The Overwhelmed

• Working mom
• Overweight

Success with us:
-30 kg body fat
New daily routines
Son starts exercising
More energy for two generations

"I never thought I could make such a difference – and now even my son is exercising with me."

Carina, 35

“I felt really seen for the first time in my life.”

Miri, 28

“I thought I needed discipline - but all I needed was someone who understood me.”

Jasmin, 41

“KayKay didn't just help me change my body - she changed my thinking.”

Why this coaching is different

No app diet. No “You'll manage somehow”. But rather:

Personal 1:1 coaching with KayKay & her selected team of experts
Successfully accompanied over 1,000 women
Trusted by almost 1 million followers on YouTube
No standard plans - but customized strategies for your everyday life

Access to the exclusive coaching app with:
- 24/7 chat with your coaching team
- Community of real women who grow with you
- Space for reflection, progress and new routines

What you get

Training & Nutrition

Individual training & nutrition, tailored to your everyday life, your goals and your stage of life.

Personal support

Personal support - not at some point, but when you need us.

Check-ins

Weekly check-ins & feedback for progress and motivation.

Healthy routines

Support in establishing healthy routines that will sustain you in the long term.

Mental strength

Mental strength & self-confidence that go far beyond your mirror image.

Expert-Team on your side

Never be at a loss again - thanks to regular live sessions with doctors, therapists and specialists who will answer all your questions.

How to get started

1

Fill out the

short form

2

We will contact you personally via WhatsApp

3

You get all the information & can ask all the questions - without pressure

Fill out the form now & secure WhatsApp contact

Known from FAZ

'How Hyrox awakens what has been dormant'

““Functional fitness” as a competition: Hyrox combines endurance and strength training and requires almost no prerequisites. But permanently leaving your comfort zone can be addictive.”

Source: Frankfurter Allgemeine Zeitung, 24.04.2025

👉 Go to article

Important for you to know
We only accept a limited number of clients per month.
This is how we guarantee: real closeness.
Real change. Real results.

If you've promised yourself to really stick with it this time - then this is your moment.

I want a real change!

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